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The primary purpose of this study is to outline the diagnosis, intervention and clinical outcome of a patient with occipital neuralgia. This study explores the anatomy, pathophysiology, clinical presentation, diagnosis and management of occipital neuralgia. It also views evidence supporting

Many factors contribute to good health, including exercising regularly, getting a good night’s rest, and practising good nutrition in terms of obtaining all of the essential nutrients — including vitamins and minerals — your body needs to function optimally.

Homeopathy and naturopathy are two unique forms of natural therapy that have been practised since the 18th century. One of them deals solely with homeopathic remedies, and the other a much wider variety of treatments.

Tendinopathy has been described as a combination of pain, swelling, and impaired performance of the tendon and the structures around it. Research has provided initial support for the efficacy of dry needling in the treatment of tendinopathy. It seems that

In terms of massage, the term “remedial” refers to specific training in the assessment, analysis, treatment and management of musculoskeletal complaints. Many of today’s remedial massage therapists have formal massage training as well as training in physiology, anatomy and musculoskeletal

Access to immediate information via the internet has become the way of the world in the 21st century. From the introduction of instant messaging on MSN Messenger, to Myspace, then the development of Facebook and now to a nearly endless

As one of the oldest forms of physical therapy, the benefits of massage are well documented. Massage is known to reduce muscle tension and promote relaxation, improve joint mobility and flexibility, and help with recovery from soft tissue injuries1. But

Acupuncture is part of an ancient medical practice that originated in China more than 2000 years ago. The energetic anatomy of the body, the pathways of internal circulatory systems references another way of looking at the body. Modern practice now

Sleep is vital for our health and immunity, so when you find yourself waking up during the night or struggling to drift off, it can significantly affect your day-to-day life. Around one-third of Australians experience insomnia at some point in

If you’ve gained a few kilos recently, and are tired of following unsustainable diets, you may be thinking of trying Chinese medicine for weight loss. Traditional Chinese medicine (TCM) is one of the world’s oldest medical systems, having begun around

On the surface, remedial massage and myotherapy might appear to be the same, but there’s key differences that distinguish each treatment. In this article, we’ll explore the subtle differences between the two therapies, including what they are, how they work,

Aromatherapy is the use of aromatic plant oils, including essential oils, for physical and psychological well being. The different aromas and the chemical constituents of the oils can produce different physiological and emotional reactions and can be added to bathwater,

Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and wellbeing, and humans have been using it for thousands of years. Every time we use essential oils in a massage, in the bath or in

Excessive weight can have detrimental influences on both our physical and psychological well being. Returning to what is good for our bodies — a healthy diet, enhanced movement and energy and balanced emotions — is integral in the pursuit of

Over thousands of years, traditional Chinese Medicine has given us insights into not just how our organs function, but how each of them impacts our spirit and emotions. If an organ isn’t working as well as it should be or

Nutrition is the study of nutrients in food, and how our bodies use them to keep us alive and healthy. It includes the nutrients that are important for our health, how we can achieve a healthy nutritional balance through diet,

The human body can do amazing things but producing significant amounts of nutrients isn’t one of them, so we need to obtain them from the food we eat. Vitamins and minerals perform a range of critical tasks, from converting food